Services
Our Services
Where thoughtful therapy meets trusted care.
Your personal space for self-exploration, growth, and healing.
Our individual therapy sessions focus on helping you understand your emotions, thoughts, and behaviour patterns. With evidence-based practices like CBT and REBT, we support you in overcoming challenges and building emotional resilience.
Includes:
- Anxiety & Depression Management
- Personality Disorders
- Stress Management
- Self-Care & Emotional Regulation
- Inner Child Healing
- Postpartum Counseling
💬 Session Duration: 45 minutes | Fee: ₹1500
💞 Couples Therapy
Guided sessions to strengthen your bond and improve communication.
Relationships can be challenging, but with the right guidance, understanding and harmony can be rebuilt. Our couples therapy helps partners connect emotionally, resolve conflicts, and create healthier relationship patterns.
Includes:
- Pre-Marital Counseling
- Relationship Counseling
- Communication & Conflict Resolution
- Trust & Emotional Intimacy Building
💬 Session Duration: 75 minutes | Fee: ₹2500
🌸 Specialised Therapies
Includes:
- Trauma Healing
- Grief Therapy
- Emotional Wellness Support
🌿 Clinical Disorder Management
Professional support for complex psychological conditions.
Our expert clinical care provides structured therapeutic interventions for diagnosed disorders. Through a compassionate and methodical approach, we help individuals regain stability and confidence in daily life.
Includes:
- Depression & Anxiety Disorders
- Bipolar Disorder
- Schizophrenia
- Personality Disorders
- Eating Disorders
🌼 Stress & Self-Care Sessions
Because your mind deserves as much care as your body.
These sessions help you navigate day-to-day stress, emotional burnout, and work-life imbalance through mindfulness, emotional regulation, and guided relaxation techniques.
Includes:
- Stress Management Plans
- Mindfulness & Cognitive Reframing
- Lifestyle & Emotional Well-being
🕊️ Therapy That Fits You
Each session at Mind Consilium is built around your story, at your pace. We ensure:
- 🪷 A Safe & Confidential Space
- 🧠 Evidence-Based Practices
- 💬 Personalized Therapy Plans
- 🌿 Empathy & Cultural Sensitivity
- 🕊️ Holistic Healing for Mind and Soul
📅 Book Your Session
emotional distress — your path to wellness begins with one mindful step.
